Regain Your Power Over Your Pain!
Welcome! I’m Deb. I’m here to help reduce or eliminate your pain, improve functional movement and/or take your athletic performance to the next level.
Services
How I Help
#1
RELIEVE
Pain can be caused by multiple reasons: trauma, past injury not properly addressed, repetitive incorrect movement patterns, bad habits and muscle imbalances.
#2
RESTORE
By getting to the root of the problem, we restore functional movement, gait and improve athletic performance.
#3
REACH
By releasing tight areas, activating muscles not doing their job, realigning the body and optimizing function at EVERY area, we reach elevated athletic performance.
Why I Can Help
Pain management represents a major clinical, social and economic problem. For many clients, they believe pain is more or less a permanent feature of their lives and has a profound impact on their quality of life including their financial, mental and emotional well-being. For these individuals, it is the management of the condition that is important, so that suffering is minimized for as much of the time as possible. The older one gets, the more crucial it is to maintain functional movement, one of the biggest reasons this is so important My senior clients will tell you they realize keeping up with this type of exercise is far more beneficial than being in the gym
Pain management represents a major clinical, social and economic problem.
For many clients, they believe pain is more or less a permanent feature of their lives and has a profound impact on their quality of life including their financial, mental and emotional well-being. For these individuals, it is the management of the condition that is important, so suffering is minimized for as much as possible.
The older one gets, the more crucial it is to maintain functional movement. One of the biggest reasons this is so important My senior clients will tell you they realize keeping up with this type of exercise is far more beneficial than being in the gym
Always On Time
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Hard Working
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24/7 Availability
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Testimonials
What My Clients Are Saying?
A Few Of My Clients
About
Deb Knapp
Neuromuscular re-education specialist, master trainer, posture alignment and pain management specialist, Life Coach, mentor, Clinical Education Director for the Indiana Parkinson foundation, Parkinson’s Wellness Recovery Certified, Functional Aging Specialist, author Power Over Pain: Intelligent Fitness for the Amateur and Professional by Shereen Farber and Debra Knapp; former Masters Bodybuilding Champion, former member of the USA bodybuilding team, 45 years in the health and wellness industry. Speaker -at a variety of conferences & workshops…